Affirmations to Help You Through Trauma

auguryandalchemy:

  • “I am not asking for anything unreasonable.”
  • “My needs are not too much.”
  • “The right people will enter my life and understand how I am, and will try to work with me.”
  • “My needs are just as important as anyone else’s needs”
  • “I am important enough to take up space.”
  • “It’s okay to feel vulnerable.“
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